The past several months have been a reminder that an acting career is rarely a straight line. Back in Motion isn’t just about moving forward—it’s about returning with new experiences, renewed perspective, and a deeper appreciation for the work that happens between the moments we celebrate.
Sometimes we’re on set. Sometimes we’re auditioning. Sometimes we’re training, studying, creating our own work, or simply living life so we have something meaningful to bring back to our performances. A back in motion reflections moment.
This season has been one of patience, healing, and preparation.
While navigating some physical challenges and focusing on recovery, I’ve also been reminded that growth doesn’t stop simply because we’re moving at a different pace. In many ways, it becomes more intentional. I’ve continued to work creatively through writing, podcasting, meditation projects, and voice work, all of which deepen the same skills that first drew me to acting: observation, empathy, imagination, and storytelling.
One thing I’ve learned over the years is that every creative pursuit informs the others. Poetry teaches me to listen. Voice acting teaches me to communicate emotion with precision. Writing teaches me to understand motivation and character. Acting allows me to bring all of those elements together.
I’ve also spent time reflecting on the types of stories that continue to resonate with me. I’m drawn to complex, authentic characters—people who reveal the beauty, humor, contradictions, and resilience that exist within everyday life. Whether dramatic or comedic, those are the stories that continue to inspire me as an artist.
Recently, I’ve also begun exploring management representation opportunities and looking ahead to the next chapter of my acting career. It’s an exciting reminder that no matter how long we’ve been in this industry, there are always new doors waiting to open.
For now, my focus remains simple: continue growing, continue creating, and remain open to whatever comes next.
Thank you to everyone who has supported my work over the years. I look forward to sharing future projects, auditions, bookings, and creative adventures as they unfold.
The journey continues.
Warmly,
Sonia Lozada
Actor • Voice Actor • Storyteller • Podcaster